Baby Developmental Milestones
(0–12 Months) | Free Checklist for Parents in Melbourne

If you’re wondering whether your baby’s development is on track, you’re not alone.

This free baby development milestones checklist is designed to help parents in Melbourne understand what to expect during the first 12 months, including when babies typically roll, sit, crawl and walk—and when it might be helpful to seek support.

Baby developmental milestones chart 0–12 months

Download your free baby development checklist and feel more confident about your baby’s movement and milestones.

👉 Download the free guide by filling out your details below

What are baby developmental milestones?

Baby developmental milestones are the movement and neurological skills babies develop in the first year, including:

  • Head control

  • Rolling

  • Sitting

  • Crawling

  • Standing and walking

These milestones reflect how your baby’s brain, nervous system and body are developing together.

Why early movement matters for your baby

Movement in the first year plays a key role in:

  • Brain development

  • Coordination and balance

  • Postural strength

  • Sensory processing

Giving your baby opportunities to move freely helps support healthy development.

When should you be concerned about your baby’s development?

While every baby develops at their own pace, some signs may indicate your baby would benefit from support, including:

  • Strong side preference

  • Difficulty lifting their head

  • Delays in rolling or sitting

  • Asymmetrical movement

Early assessment can help identify whether your baby needs support.

Baby Developmental Milestones Checklist

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Baby developmental milestones chart 0–12 months

Hi, I'm Dr Carolyn Hawke, a chiropractor with a special interest in pregnancy, postpartum care and children's development.

I created this checklist to help parents feel confident supporting their baby's early movement and development.

I practice at Pando Society in Elwood, supporting families across St Kilda, Balaclava, Brighton and Bayside Melbourne.

Download your free baby development checklist

FAQs

  • Many babies begin rolling during the first half of the first year, though timing can vary.

  • Short, frequent sessions often work better than long ones. The guide includes milestone context to help you understand what to look for.

  • Sitting usually develops after earlier head, neck, and trunk control have been building.

  • Not always. Babies develop at different rates, but some signs are worth checking in on earlier.