Tummy Time Without Tears

Free guide to help your baby enjoy tummy time and support healthy development.

Does your baby cry during tummy time?

Many parents know tummy time is important but aren’t sure how much their baby needs or what to do when their baby struggles.

This guide explains the most common reasons babies dislike tummy time and simple ways to make it easier.

Inside the guide you'll learn:

• Why tummy time matters for neurological and physical development
• How much tummy time babies need by age
• Red flags to watch for
• Alternatives if your baby struggles on the floor
• Simple tips to make tummy time easier

Hi, I'm Dr Carolyn Hawke, a chiropractor with a special interest in pregnancy, postpartum care and children's development.

I created this guide to help parents feel confident supporting their baby's early movement and development.

I practice at Pando Society in Elwood, supporting families across St Kilda, Balaclava, Brighton and Bayside Melbourne.